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Three Week Yoga Retreat Dvd
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|1||Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility||9.8||Buy On Amazon|
|2||Namaste Yoga: The Complete First Season[DVD]||9.8||Buy On Amazon|
|3||Element: Complete Yoga Kit||9.8||Buy On Amazon|
|4||Yoga for Seniors with Jane Adams (2nd edition): Improve Balance||9.6||Buy On Amazon|
|5||Gentle Yoga for Balance||9.4||Buy On Amazon|
|6||AM YOGA FOR YOUR WEEK (DVD)||9.2||Buy On Amazon|
|7||Denise Austin: Yoga Body Burn||9||Buy On Amazon|
|8||Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40's - 70's) including AM Energy||8.6||Buy On Amazon|
|9||Yoga Stretch for Beginners and Beyond||8.2||Buy On Amazon|
|10||Element: Yoga for Weight Loss||8.2||Buy On Amazon|
Table Of Content:
- Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase...
- Namaste Yoga: The Complete First Season[DVD]
- Element: Complete Yoga Kit
- Yoga for Seniors with Jane Adams : Improve Balance, Strength & Flexibility with Gentle Senior Yoga, now...
- Gentle Yoga for Balance, Flexibility and Mobility, Relaxation, Stretching for All Levels
- AM YOGA FOR YOUR WEEK DVD
- Denise Austin: Yoga Body Burn
- Gentle Yoga: 7 Beginning Yoga Practices for Mid-life including AM Energy, PM Relaxation, Improving Balance...
- Yoga Stretch for Beginners and Beyond
- Element: Yoga for Weight Loss
1. Yoga for Beginners DVD: 8 Yoga Video Routines for Beginners. Includes Gentle Yoga Workouts to Increase Strength & Flexibility
- Factory sealed DVD
2. Namaste Yoga: The Complete First Season[DVD]
- Premium yoga videos
- Thirteen, 20 minute sequences
- Suitable for beginner to advanced practitioners
- Stunning shading
- Hatha Vinyasa yoga style
4. Yoga for Seniors with Jane Adams (2nd edition): Improve Balance
- 3 complete practices to meet the individual needs and abilities of senior citizens
- Improve strength, flexibiilty, Balance, range of motion, Joint Health and overall well being
- Filmed in the beautiful flower gardens of the Bibler mansion
- The emphasis is on the work of the muscles and joints in the most need in everyday life
- Safe and effective, easy-to-follow instructions and demonstrations
5. Gentle Yoga for Balance
- Create your own personal practice with our customizable DVD menu
- Choose from 4, 20 minutes of flow – what 1, 2 or all 4 whenever you like
- Easy, gentle stretches, perfect for beginners or regular Exercisers need to add more flexibility in work.
- No chanting or Sanskrit terminology used
- Some chair modifications shown
7. Denise Austin: Yoga Body Burn
- Region 1 (US and Canada only)
- Closed Caption, color, Dolby, full screen, NTSC, Asian, widescreen
- 50 minutes
- N. R.
8. Gentle Yoga: 7 Beginning Yoga Practices for Mid-life (40’s – 70’s) including AM Energy
- To learn to practice over 100 yoga safely and effectively
- 7 completely different yoga sequences, each 18 – 34 minutes long
- Filmed in beautiful Glacier National Park
- Clear instructions and demonstrations, perfect for beginners
- Improve, strength, flexibility, balance and overall sense of wellness.
9. Yoga Stretch for Beginners and Beyond
- Yoga-inspired stretch routines perfect for beginners with options to progress
- Develop a strong foundation of total body strength, stamina and flexibility
- No chanting or Sanskrit terminology used
- Shot in beautiful, sunny Miami, Florida
- Includes 2 Complete 30-minute practices: am Energizing flow, PM relaxing flow
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